If this app works, how long before others start to “program” your dreams in ways you may not want? From CNN:
Harvard PhD student Daniel Nadler is trying to bring a really rudimentary version of the movie “Inception” to life with a new iPhone app that aims to help you “program your dreams.”
Called Sigmund, the 99-cent app builds off of pre-existing sleep science to help people “program” the content of their dreams from a list of 1,000 keywords. After you select one to five words from the list, a sorta-soothing, sorta-robotic female voice reads the words you select during the deepest moments of your sleep cycle – the REM cycles – when you’re most likely to dream vividly. In a sleep study that was the basis for the app, 34% to 40% of participants’ dreams were memorably altered by the suggestive readings, he said.
“Obviously what goes on in the sleeping brain is not entirely remembered so it could actually be a higher incorporation rate,” he said.
You don’t have to fall asleep to the sound of the voice repeating the same words over and over. Before you go to bed, you tell the app what time you’re going to sleep and what time you plan to wake up. It reads the words you’ve selected only during the points in your sleep cycle when you’re most likely to be dreaming, based on averages of when REM cycles tend to occur. So if you’re sleeping 4 hours, you’ll get the words at different times than if you’re sleeping for 8 hours. The iPhone sits next to your bed and plays the words over its internal speaker…
[continues at CNN]
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