Video Games Change How You Dream, Increase Lucid Dreaming

video games Are video games dreaming practice? The Verge writes:

Gackenbach is a psychologist at Canada’s Grant MacEwan University and arguably the world’s preeminent expert on how video games can impact dreaming. “The major parallel is that, in both instances, you’re in an alternate reality, whether a biological construct or a technological one,” she says.

In her most recent paper, published in the latest issue of Dreaming, Gackenbach and her colleagues solidified a key earlier finding: that so-called “hardcore” gamers (characterized by regular playing sessions of more than 2 hours, several times a week, since before the third grade) were more likely than their peers to experience lucid dreams.

With subsequent studies she has also found that during lucid dreams, gamers had control only over themselves as a character. They were also able to toggle between first and third-person point-of-view.

She’s also noted in other studies that some heavy gamers seem to be non-plussed by dreams that would qualify as nightmares. In fact, gamers seem to readily take control over (and even enjoy) such unpleasant nighttime illusions.

5 Comments on "Video Games Change How You Dream, Increase Lucid Dreaming"

  1. Adamas Macalz | Jan 25, 2014 at 12:26 pm |

    I’m a gamer and a lucid dreamer and I approve this message

  2. Posthuman | Jan 25, 2014 at 12:51 pm |

    Considering the state of video games, thats pretty scary.

  3. Anarchy Pony | Jan 25, 2014 at 12:52 pm |

    I know that time with dead space has certainly lowered my instance of wake up scared style nightmares.

  4. I’ve had my fair share of semi-lucid dreams inspired by previous hours of gameplay. Mostly Minecraft and WoW, in the past few years. 😉

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