Tag Archives | dreaming

Video Games Change How You Dream, Increase Lucid Dreaming

video games Are video games dreaming practice? The Verge writes:

Gackenbach is a psychologist at Canada’s Grant MacEwan University and arguably the world’s preeminent expert on how video games can impact dreaming. “The major parallel is that, in both instances, you’re in an alternate reality, whether a biological construct or a technological one,” she says.

In her most recent paper, published in the latest issue of Dreaming, Gackenbach and her colleagues solidified a key earlier finding: that so-called “hardcore” gamers (characterized by regular playing sessions of more than 2 hours, several times a week, since before the third grade) were more likely than their peers to experience lucid dreams.

With subsequent studies she has also found that during lucid dreams, gamers had control only over themselves as a character. They were also able to toggle between first and third-person point-of-view.

She’s also noted in other studies that some heavy gamers seem to be non-plussed by dreams that would qualify as nightmares.

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How Our Ancestors Used to Sleep Twice a Night and Highlighting the Problem of Present Shock

8 hour sleeping is a modern invention.

Imagine you are a denizen of the 18th century. It’s just past 8:30 P.M., you’ve got your night-cap on. You blow out your candles and fall asleep to the smell of the wax and the wick, which gently fills the air around your bed. Some hours pass. 2:30 AM. You awaken, grab your coat, and visit the neighbors because they, too, are up. Doing quiet reading, prayer, or even having sex. Well, apparently before the age of electricity, sleeping twice a night was completely ubiquitous.

Back in those times, we slept twice a night, getting up for an hour or two for recreation before heading back to bed until dawn.

From Slumberwise.com:

The existence of our sleeping twice per night was first uncovered by Roger Ekirch, professor of History at Virginia Tech.

His research found that we didn’t always sleep in one eight hour chunk.

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Robert Moss On How To Use Active Dreaming

active dreamingLife feeling a bit grey? Sounds True talks to shamanic dream explorer Robert Moss, pioneer of “active dreaming,” who explains the power of dreaming techniques to help yourself and others:

When people think about dreams in our society at all and try to talk about them, they typically talk as if dreaming is a passive activity. You go to sleep and you have a dream or maybe a dream has you.

But we can be active dreamers in a couple of very interesting and important senses. We can learn to be active about entering the dream state—this approach goes beyond the more familiar version of lucid dreaming by teaching us how we can start out conscious or lucid and enter the dream state from that conscious level and stay conscious through the whole experience.

You learn to reenter that dream consciously, go back and find the dream, talk to a character, resolve a problem, go beyond a terror—learn how to use your personal dreams as portals to places of healing and imagination and doorways into the multidimensional universe.

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“Life is But a Dream”

Picture: Anonmoos (PD)

“As sunlight obscures the stars by day so too does wakefullness blind us to the fact that we are still dreaming.”

- Liber Kaos, Peter J Carroll.

Part 1, Essays for the Discordian occultist: introducing the lucid dream.

Everything you experience of the outside world has to pass via your senses into your brain. Your body acts as an instrument through which reality is filtered. Ignorance allows you to focus. You always exclude more than you are taking in. If this article has your full attention it will necessarily be at the expense of other things.  If you’re reading it on your mobile in a pub some people will see your focus as ignorant, for example.

It is with your memory and imagination that you decode meaning from the chaos of the external world. You’ve been around in some form or other since the dawn of time. In my experience it’s only recently that any of it has made any sort of “sense” thanks in the main to my memory and imagination.… Read the rest

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