Via Utne Reader, Jennifer Dumpert explains oneirogens, substances taken for dream enhancement and manipulation:
• Mugwort: Promotes lucid dreams, “astral travel,” and visionary dreams. Contains thujone, the most active ingredient in absinthe.
• Roman Chamomile: Calms dreams, reduces stress, and aids sleep. It is helpful for those who experience nightmares or restless sleep.
• Lavender: Increases alpha waves, promoting tranquil, calm dreams. Relaxes the nervous system and reduces tension and irritability.
On the last Saturday of every month, Oneironauticum participants worldwide enter dream space together. We do this by sharing an oneirogen. An oneirogen is anything that induces vivid dreams. Our oneirogens are often substances, but sometimes they’re practices or sensory triggers. Whether it’s garlic, galantamine, or Tibetan Buddhist lucid-dream practices, if it promotes dreams and dream recall, we’ll try it. Sometimes our oneirogens are easy to come by. Other oneirogens, like Silene capensis or Blue Water lilies (Nymphaea caerulea), take some effort to find.