The Telegraph‘s Stephen Adams reports on a new study belittling the “myth” that regularly eating fried foods causes heart attacks:
They say there is mounting research that it is the type of oil used, and whether or not it has been used before, that really matters.
The latest study, published in the British Medical Journal, found no association between the frequency of fried food consumption in Spain – where olive and sunflower oils are mostly used – and the incidence of serious heart disease.
However, the British Heart Foundation warned Britons not to “reach for the frying pan” yet, pointing out that the Mediterranean diet as a whole was healthier than ours.
Spanish researchers followed more than 40,000 people, two-thirds of whom were women, from the mid 1990s to 2004.
At the outset they asked them how often they ate fried foods, either at home or while out. They then looked to see whether eating fried foods regularly increased the likelihood of falling ill from having coronary heart disease, such as a heart attack or angina requiring surgery.