Tag Archives | Health

People Who Drink Their Own Urine Each Morning For Good Health

urineOPEN Magazine has the hottest alternative health secret to start off 2014:

77-year-old south Mumbai resident Sudarshan Dheer’s daily routine begins by waking at 4:30 am and drinking a glass of his own urine. When he is afflicted by an infection or any other ailment, he increases the usage to three times a day. While all this might sound unpalatable, Dheer is part of large community of people who believe that the consumption of one’s own urine gives a huge boost to immunity.

Dheer heard about auto urine therapy (AUT), as it is called, nearly four decades ago when he had a painful viral infection. Somebody told him to read a book called Water of Life, the bible of urine drinkers written by John Armstrong. Dheer began to drink urine and his ailment came under control.

Morarji Desai, the late Prime Minister of India, was a urine drinker who felt no coyness in talking about it.

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Vaccines: Good or Bad for your Health?

310px-Poster_for_vaccination_against_smallpoxPeople tend to have extreme positions when it comes to vaccines. Some believe they are crucial life saving medicine while others think they do more harm than good and are effectively poisons. Then there are the New World Order conspiracy theorists, but we won’t go there (will we, commenters?). Amy Parker writes about her vaccine-free childhood and how she was always sick, contrasting it to her own vaccinated children who are almost never ill, at Slate:

I am the ’70s child of a health nut. I wasn’t vaccinated. I was brought up on an incredibly healthy diet: no sugar till I was 1, breastfed for over a year, organic homegrown vegetables, raw milk, no MSG, no additives, no aspartame. My mother used homeopathy, aromatherapy, osteopathy; we took daily supplements of vitamin C, echinacea, cod liver oil.

I had an outdoor lifestyle; I grew up next to a farm in England’s Lake District, walked everywhere, did sports and danced twice a week, drank plenty of water.

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The Unstoppable Rise Of Antibiotic-Resistant Organisms

Antibiotic selectionAlthough doctors and scientists have been warning that the so-called “golden age” of antibiotics is rapidly waning, we just don’t listen and now it may be too late. Fergus Walsh, medical correspondent for BBC News reports:

We cannot say we weren’t warned. The growing threat of antibiotic resistant organisms is once again in the spotlight.

Prof Jeremy Farrar, the new head of Britain’s biggest medical research charity the Wellcome Trust said it was a “truly global issue”.

In his first major interview since taking up his post, Prof Farrar told BBC Radio 4′s Today programme that the golden age of antibiotics could come to an end unless action is taken.

His comments echo those of England’s Chief Medical Officer Dame Sally Davies.

Last year she described the growing resistance to antibiotics as a “ticking time bomb”, and said the danger should be ranked alongside terrorism on a list of threats to the nation.

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Fired For Refusing Flu Vaccine

So it’s starting: mandatory vaccinations if you want to keep your job. CNN has the report, but I’m sure there must be other examples around the country – list them in the comments if you know of one.

A pregnant nurse tells CNN she was fired from her job after she refused to get a flu shot for fear of miscarrying.

“I’m a healthy person. I take care of my body. For me, the potential risk was not worth it,” Dreonna Breton told CNN Sunday. “I’m not gonna be the one percent of people that has a problem.”

Breton, 29, worked as a nurse at Horizons Healthcare Services in Lancaster, Pennsylvania, when she was told that all employees were required to get a flu shot. The Centers of Disease Control and Prevention advises that all health care professionals get vaccinated annually.

She told her employers that she would not get the vaccine after she explained that there were very limited studies of the effects on pregnant women.

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‘Japanese Pickle’ Can Prevent The Flu

450px-Japanese_pickle_stall

Pic: Schellack (PD)

DOCTORS HATE THIS PICKLE! LEARN HOW TO PREVENT THE FLU WITH THIS ONE WEIRD OLD TRICK!

Via Eureka Alert:

Scientists have discovered that bacteria found in a traditional Japanese pickle can prevent flu. Could this be the next superfood?

The research, which assesses the immune-boosting powers of Lactobacillus brevis from Suguki – a pickled turnip, popular in Japan – in mice that have been exposed to a flu virus, is published today (06 November) in the SfAM journal, Letters in Applied Microbiology.

Lead researcher, Ms Naoko Waki of KAGOME CO., LTD. in Japan said: “Our results show that when a particular strain of Lactobacillus brevis is eaten by mice, it has protective effects against influenza virus infection.”

Suguki enthusiasts have often cited its protective powers but it is not known yet whether the same effects will be seen in humans. Human clinical trials using a probiotic drink containing Lactobacillus brevis KB290 bacteria are underway and scientists are hopeful that, given a suitable quantity of bacteria, foods containing them may turn out to be the next superfood.

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Junk Food Linked To Memory Loss

processed foods

Australia’s ABC News 24 reports that fast food is trying to kill your brain:

A team of researchers from the University of New South Wales has uncovered a link between junk food and memory loss. The team placed rats on a diet high in sugar and fat and compared their performance with rodents on a healthy diet.

Lead researcher Margaret Morris says the rats on the poor diet developed an impaired memory after just six days. “Poor diet was associated with a cognitive decline that happened very quickly,” she told AM.

Professor Morris says the memory issues became apparent well before the animals showed any physical symptoms. “The animals of course weren’t obese after just six days on the diet. So the changes in cognition, the loss of memory, happened well before there was any weight change,” she said.

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WiFi Kills House Plants

Dead plant in potsIf WiFi can kill your plants, what is it doing to you? The Daily Dot has the story:

Are you slowly killing your houseplants? Probably! But there might be a reason (other than neglect) why they’re all yellow and wilty: your Wi-Fi router.

An experiment by a handful of high school students in Denmark has sparked some serious international interest in the scientific community.

Five ninth-grade girls at Hjallerup School in North Jutland, Denmark, noticed they had trouble concentrating after sleeping with their mobile phones at their bedsides. They tried to figure out why. The school obviously doesn’t have the equipment to test human brain waves, so the girls decided to do a more rudimentary experiment.

They placed six trays of garden cress seeds next to Wi-Fi routers that emitted roughly the same microwave radiation as a mobile phone. Then they placed six more trays of seeds in a separate room without routers.

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Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements

Wyeth Centrum

“We believe that the case is closed — supplementing the diet of well-nourished adults with (most) mineral or vitamin supplements has no clear benefit and might even be harmful.”

That’s the word from a group of doctors whose study has just been published in the Annals of Internal Medicine. As with most academic journals, the study is full of jargon so CBS News has dumbed it down for us laypeople:

The first study, which was released online Nov. 12 in Annals, was a review of 24 studies and two trials on more than 350,000 individuals that looked at vitamin supplementation’s role in preventing chronic disease. The review was conducted to find evidence that can be used to update vitamin treatment guidelines from the U.S. Preventive Services Task Force, a panel of medical experts who recommend the government on treatments.

That review found no evidence that vitamin and mineral supplementation would reduce heart disease in pill takers.

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Study Suggests That Meditation Changes The Body’s Gene Expression

buddhaVia ScienceDaily, how changing your mind changes your body:

A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of mindfulness meditation.

The study investigated the effects of a day of intensive mindfulness practice in a group of experienced meditators, compared to a group of untrained control subjects who engaged in quiet non-meditative activities. After eight hours of mindfulness practice, the meditators showed a range of genetic and molecular differences, including altered levels of gene-regulating machinery and reduced levels of pro-inflammatory genes, which in turn correlated with faster physical recovery from a stressful situation.

“Interestingly, the changes were observed in genes that are the current targets of anti-inflammatory and analgesic drugs,” says Perla Kaliman, first author of the article and a researcher at the Institute of Biomedical Research of Barcelona, Spain.

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Can Smoking Marijuana Cause Enlarged Breasts In Men?

moobsThe next drug-related hysteria? Via CNN, a plastic surgeon claims that his field’s experts link pot smoking with gynecomastia, or, as the professionals term it, man boobs:

For now, if you have moobs, it’s probably best to put out that joint. Gynecomastia, otherwise known as man boobs (or moobs for short), is a condition that affects approximately 33% to 41% of men between the ages of 25 and 45.

Gynecomastia is caused by a hormone imbalance between testosterone and estrogen. Animal studies have shown that exposure to the active ingredient in marijuana can result in a decrease in testosterone levels, a reduction of testicular size, and abnormalities in the form and function of sperm.

So can smoking pot really give you man boobs? Probably. Although the association between marijuana and gynecomastia hasn’t been conclusively proven, it appears very plausible. The majority of plastic surgeons I’ve consulted with routinely inquire with their gynecomastia patients about cannabis use and recommend they stop smoking immediately.

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