Tag Archives | Health

Do Psychedelics Have a Place in the Future of Medicine? With Brad Burge of MAPS and Army Ranger Tim Amoroso.

Via Midwest Real

“There really has been an exponential increase of media interest in what’s happening. I think that’s the result of new research, (and) the result of some major international conferences that are really establishing the field of psychedelic science and medicine.” Brad Burge of MAPS.

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It seems we’re finally at a turning point in The War on Drugs.  All it took was a few decades of indoctrination, mass-incarceration, astronomical price tags and straight-up horrific body counts. Yet, society’s transition into a deeper understanding of these substances has been far from smooth. Yes, the people have clearly spoken on the subject of marijuana, and nearly half of all U.S. states have taken notice, putting some sort of marijuana-friendly law on the books. However, when it comes to Mary Jane’s more potent psychedelic cousins, the conversation is quite a bit more nuanced and controversial. Thankfully, for the first time in decades, the dialogue surrounding psychedelics is evolving.… Read the rest

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Free Yourself from the Afflictions of Civilization

manning“Agriculture is really the dominant system of 8,000 years, and it’s more than a way of growing food. It’s a way of domesticating humans and organising humans. It is ‘the’ system.” So says the environmental author and journalist Richard Manning in the latest podcast from The Eternities.

“And the system that brought us here and made us sick is not going to fix us.”

Manning is the author of Against the Grain: How Agriculture Hijacked Civilization, which argued that major world shaping forces, such as trade, imperialism and disease, were conditioned and driven by agriculture, both for good and ill. But, mostly ill.

Manning has now returned for another tilt at civilization with Go Wild: Free Your Body and Mind from the Afflictions of Civilization, co-authored with John Ratey, associate clinical professor of psychiatry at Harvard Medical School and author of such titles as A User’s Guide to the Brain.… Read the rest

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Researchers Suggest Long-Term, Sustained Weight-Loss Is Nearly Impossible

PIC: PD

PIC: PD

I went from 194 to about 153 lbs. last year, and have held my weight steadily between 152 and 159 lbs. ever since. That said, what is considered a healthy weight varies between individuals, and with genetics, lifestyle factors, and environmental influences, it’s hard for me to make any sweeping judgments about body size, health, weight loss, and your average person’s experiences. I’m inclined to be skeptical about this study’s conclusion for many of the same reasons Cory Doctorow is.

Here’s a CBC science piece quoting several obesity experts argues that long-term weight loss is almost impossible, saying that (uncited) meta-analyses of weight-loss intervention found that in the 5- to 10-year range, most weight-loss was reversed. According to Tim Caulfield, who holds a Canada Research Chair in Health Law and Policy, this is an open secret in scholarly and scientific weight-loss circles, but no one wants to talk about it for fear that it will scare people off of healthier eating and exercise regimes, which have benefits independent of weight-loss.

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Eating Organic Food For One Week Eliminates 90% of Pesticides in Adults

Capay heirloom tomatoes at Slow Food NationThe organic food lobby should be all over this study. Who wants pesticides in their bodies after all? From MedicalXpress/The Conversation:

Eating an organic diet for a week can cause pesticide levels to drop by almost 90% in adults, research from RMIT University has found.

The study, led by Dr Liza Oates found particpants’ urinary dialkylphosphates (DAPs) measurements were 89% lower when they ate an organic diet for seven days compared to a conventional diet for the same amount of time. DAPs make up 70% to 80% of organophosphate pesticides.

Dr Oates said having the same people experience a large drop in organophosphate pesticide levels when consuming organic foods as opposed to conventional foods suggested most of these pesticides come from food consumption. However, she recognised it could come from other sources.

“The people in the organic phase (of the study) still did have some exposure, so there are obviously some alternate routes of exposure,” she said.

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You Have Dormant Primal Powers. This Guy Can Unleash Them.

Via- Midwest Real

“You can blend respectfully and mindfully with your environment as you move. This is a high level of mindfulness requested here. In my opinion, this is a physical manifestation and experience of my spirit… I would even say it’s a spiritual experience of my body.”

Do me a favor- stand up. No problem, right? Now walk around. That’s pretty easy, huh? Next, smash the nearest wad of food into your mouth hole. Isn’t this fun? Ok, sit down, look at the screen, and you’re done! Sound familiar? I know to me it does. I practice that sequence of movements with devoutly religious regularity. I’m going to make a tremendously presumptuous leap and assume that you do the same. Isn’t it sad that the mediocrity of our physical habits is that god damn obvious? Yet, if you’re lucky enough to be a normal-ish, healthy-ish human being you’ve got some serious untapped potential.… Read the rest

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The Case for Eating Whatever You Want

Med-diet-pyramidLearn to eat intuitively (meaning you eat whatever you want when you want it – and it’s good for you), courtesy of New York Magazine:

Eat like a caveman. Never mind — actually, don’t eat animal products at all. Or, okay, eat them, but only fish, and only sometimes.

But don’t eat anything for two whole days out of the week. No, you know what? Bananas. Just bananas. These are only a handful of the recent diets that celebrity authors and nutrition bloggers have told us hold the one true key to achieving a healthy weight. But what if it were a lot simpler than that?

As evidence builds that conventional weight-loss methods simply don’t work in the long term, some nutritionists and psychologists are encouraging a kind of non-diet diet, in which you eat what you want when you want it. It’s called intuitive eating, or sometimes, mindful eating, and those who practice and preach this nutritional philosophy say your body instinctively knows what it needs.

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Your Food Is Poisoning You

Crop Spraying - geograph.org.uk - 445532Is there anything left that’s safe to eat? Devon Jackson writes for Outside that “[f]or years, an underground movement has claimed that the very food we eat—by virtue of the pesticides and herbicides we so commonly use—is poisoning us. Until now, they’ve been (at best) ignored and (more often than not) mocked. Suddenly though, it looks like the joke has been on us all along”:

There’s a scene in Close Encounters of the Third Kind where the Air Force subjects Richard Dreyfus and his fellow Third Encounterers to the media. The press conference is actually going pretty well, the media seem to be on the verge of believing these people—until one of them, a bearded old hermit type (Roberts Blossom) launches into a speech about how he once saw Bigfoot. Credibility: shot.

Such is the case, too, with people who’ve been trying to link celiac disease (and other ills) with the use of the herbicide glyphosate.

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Increasing CO2 Will Lead to ‘Most Significant Health Threat Ever Shown to be Associated with Climate Change’

Wheat Ear milk fullOf all the threats posed by climate change, who would have guessed that “[g]iven that an estimated 2 billion people suffer from zinc and iron deficiencies, resulting in a loss of 63 million life years annually from malnutrition, the reduction in these nutrients represents the most significant health threat ever shown to be associated with climate change”?

Todd Datz, Harvard School of Public Health Communications, reports for the Harvard Gazette on a new study led by HSPH:

At the elevated levels of atmospheric CO2 anticipated by around 2050, crops that provide a large share of the global population with most of their dietary zinc and iron will have significantly reduced concentrations of those nutrients, according to a new study led byHarvard School of Public Health (HSPH). Given that an estimated 2 billion people suffer from zinc and iron deficiencies, resulting in a loss of 63 million life years annually from malnutrition, the reduction in these nutrients represents the most significant health threat ever shown to be associated with climate change.

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Antibiotic Resistance Worse Health Crisis Than AIDS

Antibiotic resistanceLast year the U.S. Centers for Disease Control and Prevention warned of the apocalyptic public health implications of antibiotic-resistant organisms. Now the World Health Organization has issued a statement that it could be worse than the AIDS epidemic, reported via the Telegraph:

A child’s scratched knee from falling off their bike, common bladder infections among the elderly in care homes and routine surgery to replace broken hips could all become fatal as antibiotics are becoming increasingly useless, the World Health Organisation has said.

The crisis is bigger and more urgent than the Aids epidemic of the 1980s, it was warned.

UK experts said the ‘era of safe medicine is coming to an end’ and government funds must be pumped into the production of new drugs.

In the foreword to the report Dr Keiji Fukuda, WHO’s Assistant Director-General for Health Security, wrote: “A post-antibiotic era — in which common infections and minor injuries can kill — far from being an apocalyptic fantasy, is instead a very real possibility for the 21st century.”

He said: “Unless we take significant actions to improve efforts to prevent infections and also change how we produce, prescribe and use antibiotics, the world will lose more and more of these global public health goods and the implications will be devastating.”

He said modern medicine, from the treatment of urinary tract infections and pneumonia in babies to chemotherapy and kidney dialysis are under threat.

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Fecal (Poo) Transplants on the Rise

Digestive system diagram enWe’ve covered what Mosaic calls “Medicine’s dirty secret” before, but the idea of using someone else’s feces to cure an ailment is apparently growing fast, including instructions for trying it at home:

This is how far a mother will go.

Your daughter has been sick for more than four years with a severe autoimmune disease that has left her colon raw with bloody ulcers. After multiple doctors and drugs have failed, you are frantic for her to get better. Then you send her disease into remission, virtually overnight, with a single act of love. “Who wouldn’t do that for their daughter?” you say. It’s like a miracle, you say. “An overnight magic wand.”

You’ve agreed to do it again – twice – for strangers. You’ve seen first-hand how effective it can be and you felt so badly for the patients and their families. Had you donated blood or plasma, no one would blink.

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