Tag Archives | Health

Mushroom Medicine: 5 Fungi Capable Of Profound Healing

Luke Sumpter via reset.me:

Fungi are a fascinating life form. They belong neither to the plant nor animal kingdoms, and they actually share more DNA with animals that they do with plants. Adding to their strangeness, the largest organism ever discovered on the planet is a network of mushroom mycelium that weaves across a colossal 2,200 acres underneath Oregon’s ancient Malheur National Forest.

Another standout quality of fungi is that some species are among the most potent natural medicines available. They offer an amazing spectrum of health benefits, from anti-tumor and anti-oxidant qualities, to depression and anxiety relief.

Here is a list describing five of the most potent mushroom medicines known to date:

1. Reishi (Ganoderma Lucidum)

"Ganoderma lucidum 01" by Eric Steinert - photo taken by Eric Steinert at Paussac, France. Licensed under CC BY-SA 3.0 via Wikimedia Commons.

Ganoderma lucidum 01” by Eric Steinert – photo taken by Eric Steinert at Paussac, France. Licensed under CC BY-SA 3.0 via Wikimedia Commons.

The reishi mushroom has been used by physicians for thousands of years in China, where it was deemed to be so effective at preventing illness and curing disease that it earned the prestigious title, ‘Mushroom of Immortality.’ It was once reserved exclusively for the healing benefit of the upper echelons of society, as described in aHuffington Post article. Today however, reishi mushrooms are widely available and are one of the most studied natural medicines out there.

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99 Percent Certainty Hormone-Altering Chemicals Cause Serious Health Problems

Avoiding the chemically treated foods produced by agribusiness may be well worth the Whole Paycheck premium, per this report from National Geographic, although the problems are not restricted to foods, spanning all sorts of plastics, flame retardants and even paper receipts:

Exposure to hormone-disrupting chemicals is likely leading to an increased risk of serious health problems costing at least $175 billion (U.S.) per year in Europe alone, according to a study published Thursday.

Crop spraying - geograph.org.uk - 274618

Chemicals that can mimic or block estrogen or other hormones are commonly found in thousands of products around the world, including plastics, pesticides, furniture, and cosmetics.

The new research estimated health care costs in Europe, where policymakers are debating whether to enact the world’s first regulations targeting endocrine disruptors. The European Union’s controversial strategy, if approved, would have a profound effect on industries and consumer products worldwide.

Linda Birnbaum, the leading environmental health official in the U.S.

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Wind Energy Was Largest Source Of New US Electricity In 2014

Joshua S. Hill Via CleanTechnica:

The American Wind Energy Association has commented on the US Department of Energy’s data released for 2014 this week, which showed that wind energy added “significantly more” electricity than any other resource across the year.

According to Department of Energy (DoE) Energy Information Administration (EIA) statistics, wind energy generated 4.4% of all electricity during 2014, maintaining its position as the country’s fifth largest electricity source.

Wind energy generated a total of 181,791 GWh of electricity in 2014, up 13,951 GWh over 2013 levels.

EIA-1

 

Continue reading. (And please mark this article as “interesting” over at CleanTechnica if you found it informative.)

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Daily diary reveals how cannabis use affects people with bipolar

Experiences in real-time. Rafael-castillo, CC BY

Experiences in real-time. Rafael-castillo, CC BY

By Elizabeth Tyler, Lancaster University

Rates of substance use are higher in people with mental health problems compared to the general population and particularly in people with bipolar disorder, with cannabis the street drug most frequently used. Estimates suggest that up to 64% of this group have tried cannabis at least once in their lives, against about 30% of those without the disorder, despite only being about 2% of the overall population.

Specific reasons for the high levels of cannabis use in bipolar disorder are not yet fully understood. Retrospective studies (using case histories and qualitative interviews) suggest that individuals see cannabis as sometimes useful for managing symptoms of mania and depression. However, a number of large scale research studies have found that cannabis use is associated with significantly more manic and depressive episodes.

The daily experience

A study we published in PLOS ONE is the first to explore the use of cannabis in bipolar disorder in daily life.… Read the rest

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Are processed foods finally on their way out?

kraft_sales_735_350_decline

Christina Sarich via Natural Society:

The public doesn’t trust manufacturers like Kellogg’s and Kraft anymore. Earnings are falling, and dozens of Big Food companies’ stocks are down. One of the biggest food companies in the world, ConAgra, is even slashing its 2015 earnings projections. Is Big Food really over?

ConAgra is changing management – is it because their 2015 earnings projections are way are down and stocks took a plunge recently? The food giant owns brands like Hunts, Swiss Miss, as well as Chef Boyardee, among others. Do people really want to eat cancer-causing chemicals in a can anymore?

Kraft, the maker of Oscar Mayer deli meats, Jell-O, Maxwell House coffee, and Velveeta cheese also recently shook up top management and reported sluggish sales.  Big Food company, Kellogg’s, has seen its sales plunge 5.4 percent over the past year.

Campbell’s Soup CEO has said:

“There’s a mounting distrust of so-called Big Food, the large food companies and legacy brands on which millions of consumers have relied on for so long.”

Do Americans finally realize what Yale medical researchers David Katz and Samuel Meller declared in a paper in 2013, that a “diet of minimally processed foods close to nature, predominantly plants, is decisively associated with health promotion and disease prevention.”

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Feast-and-famine diet could help extend life, study suggests

Vox Efx (CC BY 2.0)

Vox Efx (CC BY 2.0)

via ScienceDaily [Based on materials from the University of Florida]:

Think of it as interval training for the dinner table.

University of Florida Health researchers have found that putting people on a feast-or-famine diet may mimic some of the benefits of fasting, and that adding antioxidant supplements may counteract those benefits.

Fasting has been shown in mice to extend lifespan and to improve age-related diseases. But fasting every day, which could entail skipping meals or simply reducing overall caloric intake, can be hard to maintain.

“People don’t want to just under-eat for their whole lives,” said Martin Wegman, an M.D.-Ph.D. student at the UF College of Medicine and co-author of the paper recently published in the journal Rejuvenation Research. “We started thinking about the concept of intermittent fasting.”

Michael Guo, a UF M.D.-Ph.D. student who is pursuing the Ph.D. portion of the program in genetics at Harvard Medical School, said the group measured the participants’ changes in weight, blood pressure, heart rate, glucose levels, cholesterol, markers of inflammation and genes involved in protective cell responses over 10 weeks.

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Is Scurvy the New Diabetes?

Scurvy is the new poor people’s disease in the United States. Yes you read that right. Leigh Cowart tells the sad story at Medium:

… It’s true: Scurvy is not something that you will readily encounter in mainstream American life, since death from lack of vitamin C requires poor medical care and consistent and prolonged lack of access to fresh or fortified foods. It also often involves a cofactor such as alcoholism, being an elderly shut-in, or inadequate infant nutrition. But that doesn’t mean you’re off the hook: Like so many diseases with social roots, scurvy doesn’t come on like flipping a switch; it’s not as if one day you’re fine, and the next all your old scars are opening up and your tongue is covered in sores. This kind of malnutritive illness exists on a sliding scale of grays. Vitamin C deficiency is no joke, and acting like we don’t have to worry about historical diseases is arrogant and stupid.

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Criminologist’s study shows lack of mental health care for prisoners

[AndreasS] (CC BY 2.0)

[AndreasS] (CC BY 2.0)

via ScienceDaily:

New research by a UT Dallas criminologist has found that a substantial number of prison inmates have not received treatment for mental health conditions.

Dr. Nadine M. Connell, assistant professor of criminology in the School of Economic, Political and Policy Sciences (EPPS), analyzed data from 18,185 inmates in state and federal correctional facilities for the study, published in the American Journal of Public Health. Connell worked with co-author Dr. Jennifer M. Reingle Gonzalez, an assistant professor at The University of Texas School of Public Health in Dallas.

Their findings include:

  • 1 in 4 prisoners had been diagnosed with a mental health condition in their lifetime.
  • Fewer than 1 in 5 of those inmates were taking medication for their conditions when they were admitted.
  • Of those, fewer than half of the inmates who reported taking medication at intake were receiving medication for their conditions in prison.
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