Tag Archives | Health

How Emulsifiers Are Messing with Our Guts (and Making us Fat)

Common food ingredients like polysorbate 80, lecithin, and carrageenan interfere with microbes in the gastrointestinal tract, reports Elizabeth Grossman at Civil Eats:

Scan the fine print on almost any processed food in the grocery store and you’re likely to find emulsifiers: Ingredients such as polysorbate 80, lecithin, carrageenan, polyglycerols, and xanthan and other “gums,” all of which keep ingredientsoften oils and fatsfrom separating. They are also used to improve the texture and shelf-life of many foods found in supermarkets, from ice cream and baked goods, to salad dressings, veggie burgers, non-dairy milks, and hamburger patties.

Light Mayo Ingredients

Now, a new study released today in the journal Nature suggests these ingredients may also be contributing to the rising incidence of obesity, metabolic syndrome, and inflammatory bowel disease by interfering with microbes in the gastrointestinal tract, known as “gut microbio.”

This news may surprise consumers, given the fact that emulsifiers are approved for use by the U.S. Food and Drug Administration (FDA), and appear in many foods otherwise considered “healthy,” including some in which their presence helps to reduce transfats and gluten, and many labeled organic and non-GMO.

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Heavy Drinkers Have Lowest IQs

A Soldier Drinks a Pint of Beer on his Return from Afghanistan MOD 45152497.jpg

Photo: Sergeant Ian Forsyth RLC/MOD (CC)

New findings show a link between a lower IQ and and alcohol consumption amongst young men, reports the Telegraph:

People with low IQs are more likely to consume higher amounts of alcohol than those with higher IQs, a new study has claimed.

The study, which was carried out by researchers at the Karolinska Institutet in Sweden, surveyed 49,321 Swedish men who were born between 1949 to 1951 and were conscripted for Swedish military service from 1969 to 1971. IQ tests done upon conscription, alcohol intake, pattern of drinking, tobacco use, and medical conditions were all examined.

The results showed that men with lower results on their IQ test consumed higher levels of alcohol, leading the team to conclude that “a higher IQ results in healthier lifestyle choices”.

Sara Sjölund a student at the Institutet and corresponding author for the study, said that this was the first study to find “consistent” links between “cognitive ability and alcohol-related problems”.

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Flawed study overstates link between fluoride and ill health: experts

Despite only finding an association between fluoridated water and underactive thyroid gland, the paper calls from reducing all sources of fluoride from the environment. Joost Nelissen/Flickr, CC BY-NC

Despite only finding an association between fluoridated water and underactive thyroid gland, the paper calls from reducing all sources of fluoride from the environment. Joost Nelissen/Flickr, CC BY-NC

By Reema Rattan, The Conversation

Researchers have widely criticised a new study that questions the safety of water fluoridation, arguing the findings were overstated and the study poorly designed.

The paper, published in the Journal of Epidemiological & Community Health, links fluoridated water to increased rates of hypothyroidism, which occurs when the thyroid gland is under active, causing weight gain, hair loss, fatigue and depression, among other symptoms.

The study authors question the safety of water fluoridation as a public health measure.

“It’s simplistic and it’s extremely overreaching in its conclusions,” said Mike Morgan, chair of population oral health at the University of Melbourne.

“To do a study like this and say there’s an association without taking into account other factors, and then say, we should reduce the levels of fluoride, well it beggars belief that they should be able to say that in a reputable publication,” he added.… Read the rest

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Big Pharma: America’s New Mafia


Here’s an article that I think Disinfonauts will truly appreciate. Daniela Drake explores Big Pharma’s control over the American people.

Daniela Drake via The Daily Beast:

Pharmaceutical companies have more power than ever, and the American people are paying the price—too often with our lives.
By now you have probably seen John Oliver’s comic take on the pharmaceutical industry’s influence on doctors’ prescribing habits. Media outlets from Mother Jones to the Wall Street Journal commented admiringly, and even the American Medical Association felt compelled to declare they were “committed to transparency” around drug company payments to doctors.
But satire will do very little to focus on the real problem if we’re distracted by the humor inherent in self-important doctors being bought off by a steak. What’s not funny is that America is the most medicated nation on earth, with some 70 percent of Americans taking prescription drugs—yet we have worse health outcomes than other industrialized countries. Part of the problem may be the drugs themselves.
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Night Terrors In Adults: When Sleeping Turns To Terror After Dark

Jeffrey (CC BY-ND 2.0)

Jeffrey (CC BY-ND 2.0)

Lizette Borreli via Medical Daily:

Like clockwork, every night at 2 a.m. the house would ring out with gasps for air, cries for help, and screams. My parents, all too familiar with these frightening sounds, would brace themselves for what would be one of many sleepless nights. Those nights filled with terrifying images and haunting sounds never went away for me.

Fourteen years later, I found myself within the confines of the Sleep Disorder Institute in New York, looking for answers to why I still wake myself up screaming in terror.

1. Night Terrors Exposed

The rare sleep disorder goes by many names: night terrors, sleep terrors, pavor nocturnus, or AXIS I: 307.46 (The DSM’s code). It remains a medical mystery. What medical researchers do know is that night terrors are caused by an over-arousal of the central nervous system (CNS) during sleep. In children, this may be the result of the CNS still maturing — it has long been believed that the CNS’s maturation process ends in early childhood (although several recent studies suggest it may continue to develop through around age 25).

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The 3 deadliest drugs in America are all totally legal

via Vox Media.

via Vox.

German Lopez via Vox:

As the US debates drug policy reforms and marijuana legalization, there’s one aspect of the war on drugs that remains perplexingly contradictory: some of the most dangerous drugs in the US are legal.

Don’t believe it? The available data from the Centers for Disease Control and Prevention (CDC) shows tobacco, alcohol, and opioid-based prescription painkillers were responsible for more direct deaths than any other drug in 2011. This chart compares those drug deaths with the best available data for cocaine, heroin, and marijuana deaths [show above].

Now, this chart isn’t a perfect comparison across the board. One driver of tobacco and alcohol deaths is that both substances are legal and easily available. Other substances would likely be far deadlier if they were as available as tobacco and alcohol. (Heroin-linked deaths in particular have been trending up since 2010, topping 8,200 in 2013 and making heroin deadlier overall than cocaine.) And federal data excludes some deaths, particularly less direct illicit drug deaths, which is why the chart focuses on direct health complications for all drugs.

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Canada to allow doctor-assisted suicide

Partha S. Sahana (CC BY 2.0)

Partha S. Sahana (CC BY 2.0)

Via BBC News:

Canada’s Supreme Court has ruled that doctors may help patients who have severe and incurable medical conditions to die, overturning a 1993 ban.

In a unanimous decision, the court said the law impinged on Canadians’ rights.

The case was brought by a civil rights group on behalf of two women, Kay Carter and Gloria Taylor, with degenerative diseases. Both have since died.

The government now has a year to rewrite its law on assisted suicide.

If it does not, the current law will be struck down.

Assisted suicide is legal in several European countries and a few US states.

In Canada is it illegal to counsel, aid or abet a suicide, and the offence carries up to 14 years in prison.

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A ‘Lively’ Day at Monsanto Headquarters

Via Alexis Baden-Mayer at Organic Consumers Association

On January 30, the Organic Consumers Association (OCA) joined Moms Across America (MAA), SumofUs, Women’s International League for Peace and Freedom, Harrington Investments and GMO Free Midwest in a protest and confrontation at Monsanto’s annual shareholder meeting.

The meeting was held at Monsanto corporate headquarters outside St. Louis, Mo., in a town called Creve Coeur—which in French means Broken Heart.

It’s a fitting name for the location of a company that has caused so much heartache with its toxic chemicals.

OCA’s mission on January 30 was to let Monsanto know, in no uncertain terms, that its so-called science—bought and paid for with dirty corporate money—is no match for the research being conducted by honest, independent scientists. And that research is clear: Monsanto is making us sick.

OCA launched our “Monsanto Makes Us Sick” with speeches by medical doctors Jeff Ritterman and Norm Shealy who summed up the scientific case against Monsanto’s flagship product, Roundup herbicide.

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President Obama Just Renewed the Drug War

Cannabis Culture (CC BY 2.0)

Cannabis Culture (CC BY 2.0)

Via Mike Adams at High Times

The Obama Administration has officially renewed the War on Drugs. The Fiscal Year 2016 budget plan released earlier this week, shows, despite the illusion of the puppet show in the nation’s capital working to reform failed drug policies, the master is hell bent on spending more money than ever to protect America against the wrath of controlled substances.

Although the President, at times, displays a progressive attitude in regards to making changes to the drug laws in the United States, this sentiment was not represented on Monday when he requested $27.6 billion to combat the domestic drug war – nearly $2 billion more than was allotted in 2014.

The White House calls the strategy behind this madness a “21st century approach to drug policy that outlines innovative policies and programs and recognizes that substance use disorders are not just a criminal justice issue, but also a major public health concern,” and suggests it is “an evidence-based plan for real drug policy reform, spanning the spectrum of prevention, early intervention, treatment, recovery support, criminal justice reform, effective law enforcement, and international cooperation.”

However, the scam is revealed in the numbers.

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