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Cleansing The Soul By Hurting the Flesh: The Guilt-Reducing Effect of Pain

Lent personified at a Carnival celebration. Detail of 1559 painting "The Battle between Carnival and Lent" by Pieter Bruegel the Elder

"Lent personified at a Carnival celebration" by Pieter Bruegel the Elder (1559)

From ScienceDaily:

Lent in the Christian tradition is a time of sacrifice and penance. It also is a period of purification and enlightenment. Pain purifies. It atones for sin and cleanses the soul. Or at least that’s the idea. Theological questions aside, can self-inflicted pain really alleviate the guilt associated with immoral acts?

A new study published in Psychological Science, a journal of the Association for Psychological Science, explores the psychological consequences of experiencing bodily pain.

Psychological scientist Brock Bastian of the University of Queensland, Australia and his colleagues recruited a group of young men and women under the guise they were part of a study of mental and physical acuity. Under this pretense, they asked them to write short essays about a time in their lives when they had ostracized someone; this memory of being unkind was intended to prime their personal sense of immorality — and make them feel guilty.

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