This ASAPScience video explains the science behind lucid dreaming.
Tag Archives | Lucid Dreaming
I’ve only had a couple lucid dreams myself.
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People who realise they are in a dream while they are dreaming — a lucid dream — have better problem-solving abilities, new research finds.
This may be because the ability to step outside a dream after noticing it doesn’t make sense reflects a higher level of insight.
Around 82% of people are thought to have experienced a lucid dream in their life, while the number experiencing a lucid dream at least once a month may be as high as 37%.
Flash of insight
The study, published in the journal Dreaming, recruited participants into three groups (Bourke & Shaw, 2014):
- Frequent lucid dreamers: those who experienced a lucid dream more than once a month.
- Occasional lucid dreamers: those who had had a lucid dream at least once in their lives.
If you’ve ever wondered why I keep mentioning Robert Anton Wilson on this site (other than the fact that Disinfo put out his Maybe Logic DVD), it has to do with me accidentally summoning my Holy Guardian Angel back in 2010 and the first telepathic words out of its mind being “We Are the Beings From the Sirius Star System who were communicating with Robert Anton Wilson!” No, really. It’s a long story that I’ve written about before but I don’t think I’ve ever actually talked about publically, which I do in this podcast if you’re curious.
Anyway, after that happened I wrote a book about my experiences with sex magick, then went back and re-read a bunch of Wilson, which is something I hadn’t actually done in years. Most amazingly, in doing so I realized that the book I had written (The Galactic Dialogue: Occult Initiations, out next month) was very much like the Occult sequel to Cosmic Trigger that Wilson never penned.… Read the rest
Are video games dreaming practice? The Verge writes:
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Gackenbach is a psychologist at Canada’s Grant MacEwan University and arguably the world’s preeminent expert on how video games can impact dreaming. “The major parallel is that, in both instances, you’re in an alternate reality, whether a biological construct or a technological one,” she says.
In her most recent paper, published in the latest issue of Dreaming, Gackenbach and her colleagues solidified a key earlier finding: that so-called “hardcore” gamers (characterized by regular playing sessions of more than 2 hours, several times a week, since before the third grade) were more likely than their peers to experience lucid dreams.
With subsequent studies she has also found that during lucid dreams, gamers had control only over themselves as a character. They were also able to toggle between first and third-person point-of-view.
She’s also noted in other studies that some heavy gamers seem to be non-plussed by dreams that would qualify as nightmares.
Via InnerSelf, Robert Moss reveals how the animals in your dreams can help you:
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Our ancestors believed that we are born with a connection with a particular totem animal; this was the raison d’être of the clan system. Some Australian Aborigines believe, up to the present day, that when a human is born, its “bush soul” is born in the form of an animal or bird.
Dream animals come to claim us as powers of the deeper world, revered and inhabited by our ancestors and still vitally alive in the deep cave of ancestral knowing, to which each of us has access if we are willing to go below the surface levels of consciousness.
Whatever animal is stalking you in your dreams, unfold its significance. Study its natural characteristics. Is it diurnal or nocturnal? What does it eat? You may find your dreams are giving you excellent tips on how to follow the natural path of your own energies.
The 3,300-year-old Dream Book, via the British Museum:
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The meaning of dreams is a subject that fascinated the ancient Egyptians. This hieratic papyrus, probably dates to the early reign of Ramesses II (1279-1213 BC).
On each page of the papyrus a vertical column of hieratic signs begins: ‘if a man sees himself in a dream'; each horizontal line describes a dream, followed by the diagnosis ‘good’ or ‘bad’, and then the interpretation. For example, ‘if a man sees himself in a dream looking out of a window, good; it means the hearing of his cry’. Or, ‘if a man sees himself in a dream with his bed catching fire, bad; it means driving away his wife’.
It is uncertain who the original owner was, but it passed into the hands of the scribe Qeniherkhepshef. The Dream Book was part of an archive, including a wide variety of literary, magical and documentary material, which passed down through [his] family.
Life feeling a bit grey? Sounds True talks to shamanic dream explorer Robert Moss, pioneer of “active dreaming,” who explains the power of dreaming techniques to help yourself and others:
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When people think about dreams in our society at all and try to talk about them, they typically talk as if dreaming is a passive activity. You go to sleep and you have a dream or maybe a dream has you.
But we can be active dreamers in a couple of very interesting and important senses. We can learn to be active about entering the dream state—this approach goes beyond the more familiar version of lucid dreaming by teaching us how we can start out conscious or lucid and enter the dream state from that conscious level and stay conscious through the whole experience.
You learn to reenter that dream consciously, go back and find the dream, talk to a character, resolve a problem, go beyond a terror—learn how to use your personal dreams as portals to places of healing and imagination and doorways into the multidimensional universe.
Ryan Hurd recounts a strange tale of lucid dreaming and mass murder, at Reality Sandwich:
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I got the weirdest phone call last week. The editor of Gawker, A.J. Daulerio, contacted me, requesting information on lucid dreaming. (Lucid dreaming is knowing you’re dreaming while firmly in the dreamstate). He said he’s doing a new piece on lucid dreaming and Jared Loughner, who was sentenced yesterday with life in prison without parole for his deadly rampage in Tuscon, AZ in January 2011.
Turns out, Gawker had got a hold of some emails from Jared Loughner, and Daulerio has been going through them looking for new insights in the horrendous mass shooting that left six dead and wounded 14, including U.S. Representative Gabrielle Giffords. It got weird when Daulerio asked, “So, you talked to Jared, right?”
“Nope, never spoke with him,” I replied.
“But you emailed with him, right?”
“No, never did. Uh…why?”
“Because we have an email from him to you.”
That’s when my nervous laughter began.
“As sunlight obscures the stars by day so too does wakefullness blind us to the fact that we are still dreaming.”
– Liber Kaos, Peter J Carroll.
Part 1, Essays for the Discordian occultist: introducing the lucid dream.
Everything you experience of the outside world has to pass via your senses into your brain. Your body acts as an instrument through which reality is filtered. Ignorance allows you to focus. You always exclude more than you are taking in. If this article has your full attention it will necessarily be at the expense of other things. If you’re reading it on your mobile in a pub some people will see your focus as ignorant, for example.
It is with your memory and imagination that you decode meaning from the chaos of the external world. You’ve been around in some form or other since the dawn of time. In my experience it’s only recently that any of it has made any sort of “sense” thanks in the main to my memory and imagination.… Read the rest
The risk here is that you'll experience sleep paralysis, a completely normal phenomenon that prevents your body from moving during sleep. Except you'll be awake, which can be somewhat frightening. The extra caveat is that during sleep paralysis the brain can play tricks on you, inducing strong feelings of fear and causing hallucinations of dark and scary figures approaching you.