Apparently there’s a boom in the number of people who meditate, at least in California as reported by the Los Angeles Times:
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Meditation, primarily a 2,500-year-old form called mindfulness meditation that emphasizes paying attention to the present moment, has gone viral.
The unrelenting siege on our attention can take a good share of the credit; stress has bombarded people from executives on 24/7 schedules to kids who feel the pressure to succeed even before puberty. Meditation has been lauded as a way to reduce stress, ease physical ailments like headaches and increase compassion and productivity.
Religious practitioners have long claimed that, adopted by enough people, meditation could bring us world peace. Now we hear that from Chade-Meng Tan, a Google executive charged with making the company more mindful. You needn’t even put down your phone, with apps like Insight Timer, which has guided meditations and ways to track your stillness.