Tag Archives | Mindfulness

Is Mindfulness Compatible with High Tech?

nancy

This week on Mindful Cyborgs Chris Dancy and I discussed the relationship between mindfulness and quantified self with biosensor engineer Nancy Dougherty. Nancy talks about how she came to the practice of mindfulness through some of her “happy pills experiment,” her light-based mood tracking system and why a portable fMRI might be a little over kill for self-tracking.

You can download the episode from Soundcloud, iTunes or directly.

You can also read more notes and the full transcript on Technoccult.… Read the rest

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A Cyborgologist On What Facebook and Google Glass Really Mean

jurgensonThis week the Mindful Cyborgs podcast interviewed Nathan Jurgenson, the co-founder of the site Cyborgology, co-founder of the Theorizing the Web conference, a contributing editor at The New Inquiry and a sociology graduate student at the University of Maryland.

There’s a full transcript on Technoccult, or you can listen to or download the audio from Soundcloud or iTunes.

Here are some excerpts:

If you’ve taken a lot of photos, if you’re a photographer and you spend a lot of time with the camera in your hand or up your eye. You develop the thing that is called the “camera eye,” that is even when the camera is not at your eye you start to see the world through the logic of the camera mechanism. You see the world as a potential photo with a framing, lighting, the depth of field and so forth. And that’s called the camera eye and I think social media, especially Facebook, has given us the sort of documentary vision or the Facebook eye where you see the world as a potential Facebook post or tweet or Instagram photo.

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A Scientific Revolution Driven by Meditation?

Picture: Tevaprapas Makklay (CC)

Most of us probably assume that scientists have little time for the mysteries of Eastern spirituality and meditation. And until just a few years ago that assumption might well have been true. But in recent years the emerging field of contemplative science has been having a real effect on the perception of meditation in the scientific community, a shift that might be the start of a new scientific revolution.

David Vargo is an instructor of psychology at Harvard Medical School, and has held the position of Senior Research Coordinator for the Mind and Life Institute, a not-for-profit organisation dedicated to fostering dialogue and research at the highest possible level between modern science and the great contemplative traditions. In this episode of the Buddhist Geeks podcast he gives a cogent overview of the state of scientific research in to meditation.

Buddhist Geeks Episode 262 : The Emerging Science of Mindfulness Meditation

Mindfulness is the concept that science is taking seriously.… Read the rest

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Now More Than Ever We Need Mindfulness

Larry Yang

Larry Yang

Buddhist Meditation teacher Larry Yang writes at the Huffington Post:

As we already are feeling divisiveness of current politics and upcoming presidential elections…

As we feel into pain and complexity of people holding seeming irreconcilable values which actually harm each other, on topics like the economy, immigration and same-sex marriage…

As even people’s intentions for doing good in the world, whether through nonviolent dissent, or simple holiday shopping to provide for a family’s happiness is met with pepper spray and handcuffs…

Now more than ever we need our Mindfulness Practice.

We need the Freedom that Mindfulness invites for us — the freedom that we do not have to follow the unconscious patterns of acute reactivity. We need to remember that it is possible to notice deeply what is happening, understand it with some wisdom, treat it with some of the compassion inherent in our humanity, and move into responses and actions that are of benefit — that is, to move toward that which lessens suffering and creates happiness, not just for us as individuals, but us as a collective world.

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