Mindfulness


“Mindfulness” is a current buzz word, but what does it really mean, if anything? NPR‘s Adam Frank attempts an answer: We are in the middle of a mindfulness revolution. According to Time, The Huffington…





Andrew Gonsalves writing at Don’t Feed the Animals: I’ve been bad. I haven’t practiced meditating in a long time and I would easily classify most of my thoughts during the day as…



Apparently there’s a boom in the number of people who meditate, at least in California as reported by the Los Angeles Times: Meditation, primarily a 2,500-year-old form called mindfulness meditation that emphasizes…




Via ScienceDaily: Researchers from the University of California, San Diego School of Medicine and Naval Health Research Center have found that mindfulness training — a combination of meditation and body awareness exercises…








Buddhist Meditation teacher Larry Yang writes at the Huffington Post: As we already are feeling divisiveness of current politics and upcoming presidential elections… As we feel into pain and complexity of people…