From Modern Mythology:
“Breathe in, hold in, breathe out, old, focus on purifying the mind and body with white light” — how many of you have heard this before? (Quite possibly while internalizing thoughts of lighting the teacher on fire as they use words like “sensation” as code for “agonizing, excruciating pain” as they twist you into a pretzel.)
Here at Modern Mythology we are often looking at the origin myths behind what has become rote practice. This may involve delving into etymological history or just conjecture about the possibilities that have since been forgotten. However, in this case, it seems that our work has been done for us. If you’d like to check out an alternative perspective on yoga and the myth of the yogi, check out David Gordon White’s “Sinister Yoga.” (This is not to say that alternative myths are not myths themselves.)
… Read the rest
This approach challenges many of the preconceived Western notions of yoga.