Tag Archives | Pain

Meditation Seriously Reduces Pain

Photo: Beyond My Ken (CC)

Photo: Beyond My Ken (CC)

You have to imagine the big pharmaceutical companies are freaking out over this new study. Or perhaps coming up with drugs to induce a meditative state (but with a ton of side effects). Anne Harding reports for CNN:

You don’t have to be a Buddhist monk to experience the health benefits of meditation. According to a new study, even a brief crash course in meditative techniques can sharply reduce a person’s sensitivity to pain.

In the study, researchers mildly burned 15 men and women in a lab on two separate occasions, before and after the volunteers attended four 20-minute meditation training sessions over the course of four days. During the second go-round, when the participants were instructed to meditate, they rated the exact same pain stimulus — a 120-degree heat on their calves — as being 57 percent less unpleasant and 40 percent less intense, on average.

Read the rest

Continue Reading

Cleansing The Soul By Hurting the Flesh: The Guilt-Reducing Effect of Pain

Lent personified at a Carnival celebration. Detail of 1559 painting "The Battle between Carnival and Lent" by Pieter Bruegel the Elder

"Lent personified at a Carnival celebration" by Pieter Bruegel the Elder (1559)

From ScienceDaily:

Lent in the Christian tradition is a time of sacrifice and penance. It also is a period of purification and enlightenment. Pain purifies. It atones for sin and cleanses the soul. Or at least that’s the idea. Theological questions aside, can self-inflicted pain really alleviate the guilt associated with immoral acts?

A new study published in Psychological Science, a journal of the Association for Psychological Science, explores the psychological consequences of experiencing bodily pain.

Psychological scientist Brock Bastian of the University of Queensland, Australia and his colleagues recruited a group of young men and women under the guise they were part of a study of mental and physical acuity. Under this pretense, they asked them to write short essays about a time in their lives when they had ostracized someone; this memory of being unkind was intended to prime their personal sense of immorality — and make them feel guilty.

Read the rest

Continue Reading

Do Tasers Hurt?

Seems like a stupid question right? But remember the old saying, ‘there are no stupid questions, only stupid answers…’ From Discovery News:

Since the advent of our nation’s pastime, there has been a longstanding tradition of the fan who thinks it will be just HILARIOUS to jump onto a baseball diamond and get his or her 15 minutes of fame before getting tackled by security guards.

On Monday, 17-year-old Steve Consalvi decided to do just that during a Philadelphia Phillies game.

Except this time, the overzealous fan who told his dad he was looking for a “once in a lifetime experience” got a little more than he bargained for: he got Tasered. It’s the first time a Taser has been used to stop a spectator who’s running on the field.

The kid’s OK, and now the Phillies and Philadelphia police are investigating whether the officer’s use of the Taser was appropriate…

Continue Reading