Tag Archives | Quantified Self

Is Mindfulness Compatible with High Tech?

nancy

This week on Mindful Cyborgs Chris Dancy and I discussed the relationship between mindfulness and quantified self with biosensor engineer Nancy Dougherty. Nancy talks about how she came to the practice of mindfulness through some of her “happy pills experiment,” her light-based mood tracking system and why a portable fMRI might be a little over kill for self-tracking.

You can download the episode from Soundcloud, iTunes or directly.

You can also read more notes and the full transcript on Technoccult.

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Living Your Life The Way Your Data Say You Should

Quantified SelfCould you live your life like this? Do you know anyone who does? A report on what it’s like to live your life based on what your life’s data you’ve recorded on your computer say you should do, in the New York Times:

Humans make errors. We make errors of fact and errors of judgment. We have blind spots in our field of vision and gaps in our stream of attention. Sometimes we can’t even answer the simplest questions. Where was I last week at this time? How long have I had this pain in my knee? How much money do I typically spend in a day? These weaknesses put us at a disadvantage. We make decisions with partial information. We are forced to steer by guesswork. We go with our gut.

That is, some of us do. Others use data. A timer running on Robin Barooah’s computer tells him that he has been living in the United States for 8 years, 2 months and 10 days.

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