“Without the medicine, I live a life of ‘I can’t do this, but I’m somehow doing it anyway.’ With it, it’s more ‘this is sometimes difficult, but I got it'” writes Tracy Clayton at Buzzfeed:
… Read the rest
If I had to describe what having anxiety feels like, I’d say that it’s kind of like walking through the world beneath tornadic skies without an umbrella, unsure if you’ll be able to find shelter if things get bad. When friends invite you out, you politely decline because while you’d like to enjoy their company, the sky could open up and wash you out to sea at any minute so it’s probably safer for you to stay at home. In the background of anything you do is the gentle hum of your nervous system as it tosses and turns, wondering when the deluge will hit, thinking about how unfortunate will be if you don’t survive it.