Tag Archives | thoughts

Thoughts Can Cause Specific Molecular Changes To Your Genes

Molecule man 2007 12 09 picture 06No word on what kind of thoughts cause the most change… Spiritual counselor Michael Forrester summarizes the new studies at TunedBody:

With evidence growing that training the mind or inducing certain modes of consciousness can have positive health effects, researchers have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of intensive mindfulness practice.

The study investigated the effects of a day of intensive mindfulness practice in a group of experienced meditators, compared to a group of untrained control subjects who engaged in quiet non-meditative activities. After eight hours of mindfulness practice, the meditators showed a range of genetic and molecular differences, including altered levels of gene-regulating machinery and reduced levels of pro-inflammatory genes, which in turn correlated with faster physical recovery from a stressful situation.

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The Right to Think Dangerous Thoughts

Pic: Felipe Micaroni Lalle

Gabe Rottman writes at the ACLU’s Blog of Rights:

Earlier this month, the White House blogged about its commitment to empower “members of the public to protect themselves against the full range of online threats, including online radicalization to violence,” and announced the creation of a new interagency working group for that purpose. The working group will coordinate the government’s efforts and develop plans—alongside private industry—to “implement an Internet safety approach to address online extremism.”

The White House initiative raises a basic question: Is it appropriate for the government (in cahoots with private industry) to repurpose programs that, for instance, urge consumers to install anti-virus software and protect their credit card information into something that warns them against “bad” ideas?

My colleagues Mike German and Dena Sher have written at length about how “radicalization” models assume, falsely, that you can predict future violence from present sympathies for “radical” or “extreme” beliefs.

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