Tag Archives | Yoga

Set Your Good Vibe Blasters on High! Liam Wilson of Dillinger Escape Plan Talks Yoga, Meditation, Psychedelics and More on Midwest Real.

Via Midwest Real

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Yoga, meditation, float tanks, psychedelics, philosophy, creativity, freedom nuggets and shit on the water slide of life.

Liam Wilson Liam Wilson is best known for playing bass in the spastic, technical, incredible progressive metal mainstay, Dillinger Escape Plan. If you’re a fan of heavy music and you somehow haven’t heard of them over the course of the last 15 or so years, I don’t even know what to say.

For those in the “not so much into metal” camp, fear not! This man is likely the opposite of what comes to mind when you imagine a guy with millions of head bangs under his belt. He’s a voracious reader, a practitioner of Transcendental Meditation, a yogi, a psychonaut, a student of many philosophies, and a bunch of other things I can guarantee he’d never be comfortable calling himself.

We spent very little time hovering around the surface in this conversation. In fact, I think Liam might have been a little bit excited to be on a show that welcomes fare beyond the discussion of his bass rig (which is glorious, by the way).… Read the rest

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Can Yoga Give You Superpowers?

Fer-37-07.06.úrdhwa parshwa kákásana 3If Dean Radin is right, I’m signing up tomorrow. From Bookish:

Yoga diehards have long claimed that the practice can allay physical ailments, such as back pain andheadaches, as well as improve mood and mental agility. But these perks may not represent the full reach of yoga’s power, says parapsychology researcher Dean Radin in his new book, “Supernormal: Science, Yoga and the Evidence for Extraordinary Psychic Abilities.”

Before its recent popularization as an alternative physical and mental discipline, Radin writes, “The essential goal of yoga was to achieve states of insight that revealed the true nature of Reality.” This rarefied plane of consciousness offers many spiritual rewards, some of which we’re familiar with–deep focus, empathy, enlightenment–and some of which sound more like the paranormal weaponry of the X-Men. By clearing their minds of static and attachments, and perfecting bare focus and attention, Radin suggests, yogis of previous eras were able to transcend their intellectual and bodily confinements to commune with—and alter—the world around them.

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Court Rules That Yoga Can Be Taught In California School

yogaDoes yoga belong in schools? Will this throw open the door to Hinduism, Buddhism, and the metaphysical infiltrating our classrooms? (I certainly hope so.) The Huffington Post reports:

In a closely watched lawsuit in the San Diego-area where a family had sued the Encinitas, Calif. school district for what it saw as government sponsorship of religion for its yoga classes, a judge ruled Monday that yoga has religious roots but is not religious the way it’s taught in the district. The family who sued in Monday’s case is Christian.

But the ruling will likely not settle the ongoing debate in over whether yoga, which has grown immensely in popularity, is most closely related to its religious roots in Hinduism, is a more general spiritual practice or is a non-religious and non-spiritual pursuit.

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Seattle Woman Attempting To Survive On Sunlight And Water

live on sunlight

Is the plant diet the key to a higher plane of existence? Q13 FOX News Seattle reports:

Navenna Shine, the founder and subject of the Living on Light experiment, plans to spend the next four to six months living on only light, water and tea. While difficult, Shine hopes the body can be trained to live through the hardships of surviving without food.

Shine started the experiment in an attempt to follow a group of obscure Yogis, who for thousands of years have claimed the ability to live on light. Some who adhere to such practices are called “breatharians,” — someone who gains energy and sustenance strictly through air and sunshine — and Shine hopes to prove it is possible by living out the experiment.

She will film herself on eight cameras positioned throughout her house to ensure to herself and others she does not cheat. Shine called her attempt a “huge moment in history.”

According to Shine’s Facebook page, she was in her 32nd day without food Wednesday.

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Ten Obstacles to Sane Spirituality

EctoplasmicSnotJulian Walker wrote this excellent overview of New Age flakiness, and gives some corrective measures.

via Elephant Journal:

I am passionate about the relationships between three things:

> inquiry-based practices (yoga, meditation, bodywork and ecstatic dance happen to be my favorites)

> critical thinking (also called “viveka” in yogic parlance, or discriminating wisdom)

> and shadow work (after Jung – the psychological idea that we have a “shadow” that is where we hide the emotions, experiences, thoughts and aspects of self that we would rather not face. Shadow work then is the process of courageously turning inward to bring honest awareness and compassionate attention to this place.)

Having been a yoga teacher for the last 18 years, and having spent my adult life swimming in the waters of popular spirituality, my sense is that more often than not these three elements are missing both in theory and practice. My sense is that this comes down to one revelatory observation.

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Study Suggests Yoga Boosts The Immune System On A Genetic Level

yogaThe results support yoga as a powerful therapy, but more broadly, reinforce the fact that our very genes are affected by our activities and moods. Pacific Standard writes:

Newly published research from Norway suggests that a yoga program rapidly produces internal changes on a genetic level. The results help explain the well-documented health benefits of this ancient practice.

“These data suggest that previously reported effects of yoga practices have an integral physiological component at the molecular level, which is initiated immediately,” writes a research team led by Fahri Saatcioglu of the University of Oslo.

The experiment featured 10 participants who attended a yoga retreat in Germany. For two days, participants spent two hours practicing a comprehensive yoga program and meditation. For the next two days, they spent that same time period going on a nature walk and then listening to jazz or classical music.

Immediately before and after each of the four sessions, the researchers drew blood from each participant.

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Sinister Yoga

From Modern Mythology:

“Breathe in, hold in, breathe out, old, focus on purifying the mind and body with white light” — how many of you have heard this before? (Quite possibly while internalizing thoughts of lighting the teacher on fire as they use words like “sensation” as code for “agonizing, excruciating pain” as they twist you into a pretzel.)

Here at Modern Mythology we are often looking at the origin myths behind what has become rote practice. This may involve delving into etymological history or just conjecture about the possibilities that have since been forgotten. However, in this case, it seems that our work has been done for us. If you’d like to check out an alternative perspective on yoga and the myth of the yogi, check out David Gordon White’s “Sinister Yoga.” (This is not to say that alternative myths are not myths themselves.)

This approach challenges many of the preconceived Western notions of yoga.

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Better Dating Through Mind Control

HumanmindHarris O’Malley writes at the Good Men Project:

Getting better at dating is hard enough.

It gets even harder when it feels like your own mind is fighting back against your attempts to improve yourself.

When I was younger, I used to be a chronic insomniac. I’d be physically tired, but I could never actually get to sleep; my body would be exhausted but I could never get my brain to quiet down long enough for me to relax and pass out. Every night became an exercise in what I called “riding the maelstrom”1a mental whirlpool of worst-case scenarios, self-recrimination, anxieties and doubts. I would start to drift off to sleep when suddenly I would remember something stupid I’d done that day—“Why did I say that to Emily, oh Christ I’m such a fucking idiot, no wonder I can’t get a girlfriend see this is why you’re a loser.

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California Parents Fear Yoga In Schools Indoctrinating Children Into Eastern Religions

Are we doing enough to keep our children safe from yoga? Via Yahoo! News:

Encinitas, CA — A group of parents is bent out of shape by free yoga classes at schools in this San Diego County beachside community, fearing they are indoctrinating youngsters in eastern religion.

“There’s a deep concern that the Encinitas Union School District is using taxpayer resources to promote Ashtanga yoga and Hinduism, a religion system of beliefs and practices,” the parents’ attorney, Dean Broyles, told the North County Times. In an Oct. 12 email to district Superintendent Tim Baird, Broyles called the yoga program unconstitutional and said he may take unspecified legal action unless the classes stop.

The lessons are funded by a $533,000, three-year grant from the Jois Foundation, a nonprofit group that promotes Asthanga yoga. The classes involve traditional eastern breathing techniques and poses.

Jois Foundation Director Eugene Ruffin denied the group is religious.

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